Tuesday, September 22, 2009

Dr. Oz: Preventing Death PreMaturally

50 % of people die prematurally.

1. Heart Disease - Heart Attach
SOLUTION: Eat Omega 3 Fatty Acids... Blood Pressure ... Don't ignore indigestion!!!!!

2. Unintentional Drug OverDose... 6 or more perscriptions...Assume you have drug interractions.
OTC counts too.... Supplements... 94%
Too Deep Sleep... Fluid in the Lungs... Bladder over extended because they are too asleep to empty.

3. Auto Mobile Accidents--- 70% are Preventable... Pay Attention.
50% who die... aren't wearing a seat belt.
Safer if the windows are CLOSED
HEAD ACCIDENTS
ABDOMINAL TRAMA
AORTA TEAR = HEART PUMPS 4 LTRS PER MINUTE.

4. Falls --- 20% Will die from a hip fracture. It doesn't just happen to elderly!!!!
Break Femor Bone.... Bones get weaker and thinner.
Body becomes frail.... blood clots, pnemonia from NOT moving.
SOLUTIONS: Bone Health: Calcium 12oo mg/day.... Balance.... obstacles. in the way to tripping.

5. LIVER -- Chronic Liver Disease.
Hepititus C.... Obesity
SOLUTIONS: Banish Belly Fat.... Broccoli, Green Leafy Veggies Heals the Liver

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